Tomato Potato Soup

Potato Tomato Carrot Stew

Cook 10 min Difficulty EASY 662 kcal
#Low calorie #Vegan #Diet
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Ingredients
Main ingredients
  • Cherry Tomato 393 g
  • Raw Carrot 400 g
  • Raw Chicken Breast 103 g
  • Steamed Potato 469 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 129.66 g 72%
Protein 42.79 g 24%
Fat 3.5 g 4%
Serving size 1365g
Cooking steps
  1. 1

    Wash the tomatoes and potatoes thoroughly, peel them, and dice them.

  2. 2

    Dice the onion as well.

  3. 3

    Heat olive oil in a pot and sauté the onion.

  4. 4

    Add the potatoes and sauté for 2 minutes.

  5. 5

    Add the tomatoes and mix well.

  6. 6

    Pour in 300ml of water and bring to a boil.

  7. 7

    When the potatoes are cooked, puree everything with a hand blender until smooth.

  8. 8

    Season with salt and pepper to taste.

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