Myam - Cheonggukjang Stew

Name: Myam - Cheonggukjang Stew
Yield: 1547 g
Ingredients: Red Pepper Powder 5 g; Oyster Mushroom 50 g; Korean Radish (Raw) 100 g; Onion 70 회분(1/2개); Zucchini (Raw) 100 g; Napa Cabbage Kimchi 100 g; Tuna Sauce 7 g; Minced Garlic 5 teaspoon; Stew Tofu 400 g; Water (Mineral Water) 600 ml; Paju Jangdan Soybean Cheonggukjang 100 g; Cheongyang Pepper Doenjang 10 g

Cheonggukjang 100, Doenjang 1, Kimchi 150, Tofu 400, 1/2 Onion, Oyster Mushroom 50, Zucchini 1/3, Radish 100, Minced Garlic 1, Tuna Sauce 1/2, Green Onion, Water 600

677 kcal

#Cheonggukjang Stew #Doenjang Stew #Korean Food #Traditional Food #Cheonggukjang #Stew #Home-cooked #Fermented Soybean Dish #Korean Cuisine

Image coming soon

Ingredients

Main ingredients

Red Pepper Powder 5 g
Oyster Mushroom 50 g
Korean Radish (Raw) 100 g
Onion 1 회분(1/2개)
Zucchini (Raw) 100 g
Napa Cabbage Kimchi 100 g
Tuna Sauce 7 g
Minced Garlic 1 teaspoon
Stew Tofu 400 g
Water (Mineral Water) 600 ml
Paju Jangdan Soybean Cheonggukjang 100 g

Seasonings/Sauce

Cheongyang Pepper Doenjang 10 g

Nutrition summary

Carbohydrates 56.52 g 32%

Protein 52.61 g 30%

Fat 30.16 g 38%

Serving size 1547g

Cooking steps

1

Cut the cheonggukjang, tofu, and vegetables into bite-sized pieces.
2

Heat some cooking oil in a pot, add minced garlic and green onion, and sauté.
3

Add pork and stir-fry.
4

Add zucchini, onion, and other vegetables, and stir-fry further.
5

Pour in water (or broth) and bring to a boil.
6

Add cheonggukjang and tofu, and simmer on low heat for 10–15 minutes.
7

Season with salt, pepper, and other seasonings to taste.

Myam - Cheonggukjang Stew

AI 영양사 앤디