Beef Skirt Steak Witch Soup 🤎

2,869 kcal
#skirt steak #beef soup #witch soup #diet #tomato soup #vegetable soup #healthy food #low-carb high-fat #protein dish #meal
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Ingredients
Main ingredients
  • beef skirt steak 750 g
  • onion 120 g
  • fresh broccoli 260 g
  • fresh carrot 75 g
  • king oyster mushroom 308 g
  • fresh cabbage 697 g
Seasonings/Sauce
  • Isigny salted butter 20 g
  • Anchor butter 45 g
  • minced garlic 54 g
  • crushed tomato 1000 g
  • salt 2 회분(1/3작은술)
  • KALNORT chicken stock cube 4 servings
  • Golden Curry medium spicy 25 g
  • crushed peperoncino 10 g
  • black peppercorns 5 g
Nutrition summary
Carbohydrates 222.75 g 30%
Protein 186.24 g 25%
Fat 152.05 g 46%
Serving size 3375ml
Cooking steps
  1. 1

    Cut the skirt steak into bite-size pieces.

  2. 2

    Dice onion, carrot, potato, celery, and other vegetables.

  3. 3

    Heat olive oil in a pot and sear the skirt steak over high heat.

  4. 4

    Set the seared skirt steak aside and sauté the vegetables in the pot.

  5. 5

    Add tomato sauce and mix well.

  6. 6

    Add water and the seared skirt steak, then bring to a boil.

  7. 7

    Season with salt and pepper.

  8. 8

    Simmer over medium-low heat for about 20 minutes.

  9. 9

    Serve in a bowl and sprinkle with parsley to finish.

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