Tomato Soup

Red, orange, yellow, green, blue, indigo, violet

Cook 10 min Difficulty EASY 554 kcal
#Vegan #Low-calorie #Mediterranean Diet
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Ingredients
Main ingredients
  • Grilled Eggplant 65 g
  • Celery 87 g
  • Brown Beans (Dried) 30 g
  • Cherry Tomatoes 393 g
  • Fresh Carrot 400 g
  • Steamed Sweet Potato 115 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 111.63 g 72%
Protein 22.9 g 15%
Fat 9.47 g 14%
Serving size 1090g
Cooking steps
  1. 1

    Wash the tomatoes and onions thoroughly, then dice them.

  2. 2

    Pour olive oil into a pot and sauté the onions.

  3. 3

    Add the tomatoes and sauté together.

  4. 4

    Add water and salt, then bring to a boil.

  5. 5

    Blend until smooth using a blender.

  6. 6

    Pour back into the pot, heat again, and adjust seasoning.

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