Tofu Crackers

Name: Tofu Crackers
Yield: 145 g
Ingredients: garlic powder 3 g; gluten-free rice flour 22 g; Almond Day Unsweetened 18 ml; Local Soybean Tofu (2 cups) 102 g

187 kcal

#low-carb #high-protein #diet #vegan #low-calorie

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Ingredients

Main ingredients

garlic powder 3 g
gluten-free rice flour 22 g
Almond Day Unsweetened 18 ml
Local Soybean Tofu (2 cups) 102 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.5 g 52%

Protein 9.92 g 21%

Fat 5.58 g 27%

Serving size 145g

Cooking steps

1

Remove excess moisture from the tofu and crumble it into small pieces.
2

In a bowl, mix tofu, almond flour, salt, and pepper.
3

Roll out the dough thinly and place it on an oven-safe tray.
4

Bake in a preheated oven at 180°C for 20 minutes.

Tofu Crackers

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