Tomato Soy Milk Soup

Mushrooms may vary depending on the recipe

Cook 20 min Difficulty EASY 214 kcal
#tomato soup #soy milk soup #vegan recipe #healthy food #easy recipe #soup #tomato dish #vegetarian #breakfast #diet
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Ingredients
Main ingredients
  • Black Pepper 5 g
  • Blanched White Wood Ear Mushroom 1 serving
  • Kallo Chicken Stock 5 g
  • Blanched Broccoli 1 serving
  • Oyster Mushroom 0.5 portion
  • Tomato 1 piece
  • Maeil Soy Milk 99.9 190ml 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.07 g 47%
Protein 16.26 g 28%
Fat 6.34 g 25%
Serving size 560g
Cooking steps
  1. 1

    Wash the tomatoes and onions thoroughly and dice them.

  2. 2

    Heat a pot with olive oil and sauté the onions.

  3. 3

    Add the tomatoes and cook together.

  4. 4

    Once the tomatoes and onions are cooked, add water and bring to a boil.

  5. 5

    When the ingredients are soft, blend them smoothly with a blender.

  6. 6

    Pour back into the pot, add soy milk, and stir while heating.

  7. 7

    Season with salt and black pepper to taste.

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