Soft Tofu Cheese Egg Gratin

175 kcal
#soft tofu #cheese gratin #egg dish #super simple recipe #high protein recipe #oven dish #healthy meal #meal replacement #brunch #diet
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Ingredients
Main ingredients
  • boiled egg 1 pcs
  • string cheese 1 pcs
  • soft tofu 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.55 g 8%
Protein 15.73 g 37%
Fat 10.42 g 55%
Serving size 166g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Place the soft tofu in an oven-safe dish and pour the egg mixture over it.

  4. 4

    Top with mozzarella cheese and parmesan cheese.

  5. 5

    Bake in a preheated oven at 180°C for 15 minutes.

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