Blueberry Protein Shake

Cook 10 min Difficulty EASY 467 kcal
#diet #high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • Frozen Blueberries 1 cup
  • Impact Whey Isolate 50 g
  • Maeil Soy Milk Black Bean 2 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.37 g 23%
Protein 64.42 g 54%
Fat 12.64 g 24%
Serving size 530g
Cooking steps
  1. 1

    Wash the blueberries and banana thoroughly.

  2. 2

    Add blueberries, banana, protein powder, and almond milk into a blender.

  3. 3

    Add ice.

  4. 4

    Blend until all the ingredients are smooth and creamy.

  5. 5

    Pour into a cup and enjoy immediately.

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