Stir-fry

Name: Stir-fry
Yield: 2465.2 g
Ingredients: Brown Rice, Barley & Konjac Mix Rice 300 g; TruSweet Allulose 38 g; Dark Soy Sauce 40 ml; Low Sugar Oyster Sauce 42 g; Fresh Garlic 76 g; Basso Olive Oil 19 ml; Fresh Zucchini 152 g; Fresh Egg 324 g; Mixed Vegetables (5 kinds) 180 g; Fresh Cabbage 264 g; Gourmet Deli BBQ Shank 272 g; Grilled Chicken Breast 337 g; Lentil Rice 421.25 serving

2,849 kcal

#low carb #high protein

Image coming soon

Ingredients

Main ingredients

Brown Rice, Barley & Konjac Mix Rice 300 g
TruSweet Allulose 38 g
Dark Soy Sauce 40 ml
Low Sugar Oyster Sauce 42 g
Fresh Garlic 76 g
Basso Olive Oil 19 ml
Fresh Zucchini 152 g
Fresh Egg 324 g
Mixed Vegetables (5 kinds) 180 g
Fresh Cabbage 264 g
Gourmet Deli BBQ Shank 272 g
Grilled Chicken Breast 337 g
Lentil Rice 2.5 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 342.18 g 45%

Protein 244.23 g 32%

Fat 74.48 g 22%

Serving size 2465.25g

Cooking steps

1

Prepare the ingredients.
2

Add oil to a pan.
3

Add the ingredients to the pan and stir-fry.
4

Season to taste.

Stir-fry

AI 영양사 앤디