Banana Nut Shake
Blend half a banana, mixed nuts, and milk.
Ingredients
Main ingredients
- Mixed Nuts 10 g
- Milk 1 cup
- Banana 0.5 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
29.95 g
52%
Protein
7.38 g
13%
Fat
9.23 g
36%
Cooking steps
-
1
Peel the banana and cut it into appropriate pieces.
-
2
Prepare nuts (such as almonds, walnuts, etc.).
-
3
Add banana, nuts, and milk to a blender.
-
4
Blend until smooth.
-
5
Pour into a cup and serve.
