Steamed Shrimp Tofu Egg

Name: Steamed Shrimp Tofu Egg
Total time: 15 min
Yield: 356 g
Ingredients: Tofu 150 g; Steamed Egg 150 servings; Frozen Shrimp 56 g

Cook 15 min Difficulty EASY 403 kcal

#Steamed Shrimp Tofu Egg #Steamed Egg #Tofu Dish #Nutritious Meal #Kids' Side Dish #Steamed Dish #High Protein Dish #Low Calorie Dish #Seafood Dish #Easy Recipe

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Ingredients

Main ingredients

Tofu 150 g
Steamed Egg 1 servings
Frozen Shrimp 56 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.73 g 9%

Protein 40.71 g 41%

Fat 22.11 g 50%

Serving size 356g

Cooking steps

1

Clean and finely chop the shrimp.
2

Mash the tofu until smooth.
3

Beat the eggs and mix well with the shrimp and tofu.
4

Season with salt and pepper.
5

Boil water in a steamer and place the mixture in a bowl.
6

Steam on high heat for 2 minutes, then on medium-low heat for 10 minutes.

Steamed Shrimp Tofu Egg

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