Meal Prep V

Name: Meal Prep V
Total time: 20 min
Yield: 450 g
Ingredients: Felicetti Organic Whole Wheat Fusilli 80 g; Frozen Broccoli 100 g; Greens Mini Cabbage 85 serving; Bocconcini Mozzarella Cheese 50 g; Chickpeas 100 cup; Olive Oil 15 spoon; Balsamic Vinegar 20 g

Cook 20 min Difficulty NORMAL 817 kcal

#meal prep #diet menu #chicken breast recipe #workout meal #fitness food #broccoli recipe #sweet potato #low calorie #healthy diet #meal management

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Ingredients

Main ingredients

Felicetti Organic Whole Wheat Fusilli 80 g
Frozen Broccoli 100 g
Greens Mini Cabbage 1 serving
Bocconcini Mozzarella Cheese 50 g
Chickpeas 1 cup

Seasonings/Sauce

Olive Oil 15 spoon
Balsamic Vinegar 20 g

Nutrition summary

Carbohydrates 101.38 g 50%

Protein 36.64 g 18%

Fat 29.39 g 32%

Serving size 450g

Cooking steps

1

Clean and cut the chicken breast, broccoli, and sweet potato into appropriate sizes.
2

Heat olive oil in a pan and stir-fry the chicken breast first.
3

When the chicken breast is cooked, add broccoli and sweet potato, and stir-fry together.
4

Season with salt and pepper.
5

Transfer the cooked ingredients into a container and let them cool.

Meal Prep V

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