Meal Prep v1.00

Name: Meal Prep v1.00
Total time: 20 min
Yield: 405 g
Ingredients: Felixetti Organic Whole Wheat Fusilli 70 g; Frozen Broccoli 100 g; Greens Mini Cabbage 100 g; Bocconcini Mozzarella Cheese 50 g; Chickpeas 50 g; Olive Oil 15 spoon; Balsamic Vinegar 20 g

Cook 20 min Difficulty NORMAL 703 kcal

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Ingredients

Main ingredients

Felixetti Organic Whole Wheat Fusilli 70 g
Frozen Broccoli 100 g
Greens Mini Cabbage 100 g
Bocconcini Mozzarella Cheese 50 g
Chickpeas 50 g

Seasonings/Sauce

Olive Oil 15 spoon
Balsamic Vinegar 20 g

Nutrition summary

Carbohydrates 81.5 g 47%

Protein 31.15 g 18%

Fat 27.73 g 36%

Serving size 405g

Cooking steps

1

Dice the chicken breast
2

Cut the broccoli into bite-sized pieces
3

Drizzle olive oil in a pan
4

Sauté the chicken breast first
5

Once the chicken breast is cooked, add broccoli and bell pepper
6

Season with salt and pepper
7

Once everything is cooked, transfer to a meal container

Meal Prep v1.00

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