One-Shot Juice (Dahyun's Own Recipe)
Ingredients
Main ingredients
- peanuts 1 serving
- silken tofu (Nae Cup) 90 g
- whole soy milk 190 ml
- blueberries (frozen) 1 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
31.4 g
37%
Protein
15.05 g
18%
Fat
17.04 g
45%
Cooking steps
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1
Wash the kale and spinach thoroughly.
-
2
Peel and core the apple.
-
3
Chop all the ingredients into small pieces.
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4
Add kale, spinach, apple, lemon juice, and water or ice into a blender.
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5
Blend until smooth and pour into a glass.
