Protein Rice Paper Mochi

Ice mochi made with protein shake and rice paper

Cook 30 min Difficulty EASY 130 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • rice paper 2 pieces
  • Flymeal Cookies & Cream 22 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.52 g 51%
Protein 11.48 g 34%
Fat 2.34 g 15%
Serving size 38g
Cooking steps
  1. 1

    Scoop out one serving of protein shake, mix it with a little water until it becomes thick.

  2. 2

    Divide the mixture into a mold or plate and freeze.

  3. 3

    Wrap the frozen protein shake with rice paper and enjoy.

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