Tuna and Carrot Porridge

Cook 40 min Difficulty EASY 624 kcal
#tuna porridge #carrot porridge #baby food #healthy food #diet recipe #easy recipe #porridge dish #hangover dish #rice substitute #vegetable porridge
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Ingredients
Main ingredients
  • Water 300 ml
  • Raw Egg 1 piece
  • Steamed White Rice 1 bowl
  • Canned Tuna 1 half-can
  • Raw Carrot 3 piece(1/2)
Seasonings/Sauce
  • Salt 6 1/3 tsp
Nutrition summary
Carbohydrates 103.7 g 65%
Protein 41.4 g 26%
Fat 6.35 g 9%
Serving size 971g
Cooking steps
  1. 1

    Boil 500ml of water.

  2. 2

    Add cooked rice and let it simmer, then add tuna.

  3. 3

    Slice the carrot and add it in.

  4. 4

    While boiling, add 1 egg.

  5. 5

    Once fully cooked, season with salt.

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