Myam - Flying Fish Roe Rice

Name: Myam - Flying Fish Roe Rice
Yield: 359 g
Ingredients: Flying Fish Roe Gold 30 g; Sesame Oil 10 ml; Fresh Carrot 30 g; Gomgom Gwangcheon Perilla Oil Lunch Seaweed 4 g; Yellow Paprika 30 g; Perilla Leaf 5 g; Pickled Radish 20 g; Kimchi Stir-fry 40 반찬그릇; Aqua Flower Crabstick 50 g; Brown Multigrain Rice 140 g

457 kcal

#Low Calorie #High Protein

Image coming soon

Ingredients

Main ingredients

Flying Fish Roe Gold 30 g
Sesame Oil 10 ml
Fresh Carrot 30 g
Gomgom Gwangcheon Perilla Oil Lunch Seaweed 4 g
Yellow Paprika 30 g
Perilla Leaf 5 g
Pickled Radish 20 g
Kimchi Stir-fry 1 반찬그릇
Aqua Flower Crabstick 50 g
Brown Multigrain Rice 140 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.22 g 56%

Protein 16 g 14%

Fat 15.9 g 30%

Serving size 359g

Cooking steps

1

Wash the rice and cook it.
2

Finely chop cucumber, avocado, and pickled radish.
3

Cut seaweed into small pieces.
4

Top the rice with cucumber, avocado, pickled radish, and seaweed.
5

Generously add flying fish roe on top.

Myam - Flying Fish Roe Rice

AI 영양사 앤디