Overnight Oatmeal (Modified)

Name: Overnight Oatmeal (Modified)
Total time: 5 min
Yield: 170 g
Ingredients: Liquid Allulose 10 spoon; Almond Breeze Unsweetened 50 ml; Greek Yogurt 70 g; Chia Seeds 10 g; Oats (Oatmeal) 30 g

Cook 5 min Difficulty EASY 237 kcal

#Overnight Oatmeal #Healthy Breakfast #Diet Meal #Quick Meal #Breakfast Menu #Low Calorie #Oatmeal Recipe #Vegetarian #Superfood #Home Café

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Ingredients

Main ingredients

Liquid Allulose 0.5 spoon
Almond Breeze Unsweetened 50 ml
Greek Yogurt 70 g
Chia Seeds 10 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.24 g 52%

Protein 10.84 g 16%

Fat 9.43 g 32%

Serving size 170g

Cooking steps

1

Put oatmeal and milk (or plant-based milk) in a bowl.
2

Add chia seeds, yogurt, and honey.
3

Slice toppings such as bananas and berries into bite-size pieces.
4

Mix all the ingredients well and transfer to a container.
5

Cover with a lid and refrigerate for at least 6 hours or overnight.
6

Add toppings right before serving to finish.

Overnight Oatmeal (Modified)

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