Spam Kimchi Fried Rice (Diet Version)

Low-sodium kimchi fried rice made by stir-frying Spam, kimchi, cauliflower, cabbage, and rice. Seasoned with low-sugar oyster sauce and tsuyu, scrambled eggs mixed in, and topped with a fried egg.

Cook 20 min Difficulty EASY 687 kcal
#diet #low-carb #low-calorie
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Ingredients
Main ingredients
  • fresh egg 2 piece
  • white rice 70 g
  • napa cabbage kimchi 70 g
  • blanched cabbage 30 g
  • blanched cauliflower 50 g
  • Spam Classic 100 g
Seasonings/Sauce
  • chili powder 1 g
  • tsuyu 10 g
  • low-sugar oyster sauce 50 serving
Nutrition summary
Carbohydrates 49.67 g 28%
Protein 34.37 g 19%
Fat 41.14 g 52%
Serving size 491g
Cooking steps
  1. 1

    Boil 100g of Spam in water. Add a handful of cauliflower, half a handful of cabbage, half a cup of kimchi, 1/3 bowl of rice, and 3 slices of pork jowl. Season with one spoonful each of low-sugar oyster sauce and tsuyu to make kimchi fried rice. Top with a fried egg (cooked with very little oil).

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