DHBJ

480 kcal
#diet #high-protein #low-carb
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Ingredients
Main ingredients
  • Salt 1 회분(1/3작은술)
  • Mixed grain rice 250 g
  • Steamed pumpkin 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 101.33 g 81%
Protein 16.51 g 13%
Fat 2.98 g 5%
Serving size 551g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the broccoli into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    When the chicken breast is halfway cooked, add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Once everything is cooked, transfer to a plate and serve.

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