Mentaiko Odolbby

Cook 10 min Difficulty EASY 121 kcal
#Mentaiko Odolbby #Anju dish #Cartilage dish #Mentaiko #Spicy bar food #Bar snack #Korean food #Stir-fry #Special dish #Meal
Image coming soon
Ingredients
Main ingredients
  • White Pollack Roe (Mentaiko) 75 g
  • Fresh Cucumber 58 g
  • Onion 28 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.72 g 44%
Protein 10.25 g 47%
Fat 0.88 g 9%
Serving size 161g
Cooking steps
  1. 1

    Separate the mentaiko (pollack roe) from its skin.

  2. 2

    Clean and finely chop the odolbby (cartilage).

  3. 3

    Add cooking oil to a pan and stir-fry the cartilage.

  4. 4

    When the cartilage is cooked, add the mentaiko and stir-fry together.

  5. 5

    Season with soy sauce, minced garlic, and pepper.

  6. 6

    Add chives or green onions and stir-fry once more.

  7. 7

    Transfer the finished Mentaiko Odolbby to a plate.

AI 채팅 아이콘