Oatmeal Tuna Seaweed Porridge

Name: Oatmeal Tuna Seaweed Porridge
Total time: 10 min
Yield: 235 g
Ingredients: Fresh Seaweed 50 g; Meal Oatmeal 30 g; Dongwon Tuna Can 100 g; Fresh Egg 55 ea

Cook 10 min Difficulty EASY 410 kcal

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Ingredients

Main ingredients

Fresh Seaweed 50 g
Meal Oatmeal 30 g
Dongwon Tuna Can 100 g
Fresh Egg 1 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.61 g 23%

Protein 31.05 g 30%

Fat 22.16 g 48%

Serving size 235g

Cooking steps

1

Prepare oatmeal, tuna, and seaweed.
2

Soak dried seaweed in water and chop it finely.
3

Stir-fry tuna and seaweed in a pot.
4

Pour water (or broth) and bring to a boil.
5

Add oatmeal and simmer over medium heat, stirring.
6

Season with salt or other seasonings to taste.

Oatmeal Tuna Seaweed Porridge

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