Onao

256 kcal
#low carb #low calorie #diet
Image coming soon
Ingredients
Main ingredients
  • Chia seeds 5 g
  • Greek yogurt 1 cup
  • Oats (oatmeal) 0.3 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.68 g 41%
Protein 8.84 g 14%
Fat 13.15 g 45%
Serving size 135g
Cooking steps
  1. 1

    Wash the Onao thoroughly.

  2. 2

    Cut it into appropriate sizes.

  3. 3

    Heat a pan over medium-low heat with olive oil.

  4. 4

    Add the Onao and cook until golden brown.

  5. 5

    Season with salt and pepper.

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