Beef Bone Broth

271 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Beef Chuck Flap Tail 80 g
  • Beef Bone Broth 250 g
  • Raw Cabbage 50 g
  • Cheongyang Chili Pepper 10 g
  • Green Onion 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.09 g 10%
Protein 28.26 g 42%
Fat 14.43 g 48%
Serving size 415g
Cooking steps
  1. 1

    Soak the beef bones in cold water to remove blood.

  2. 2

    Blanch the bones in boiling water to eliminate impurities.

  3. 3

    Place the blanched bones in a pot and add water.

  4. 4

    Simmer over medium-low heat for 6–12 hours.

  5. 5

    Skim off any fat and foam that rise to the surface during simmering.

  6. 6

    Strain the finished bone broth through a sieve.

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