Beef Bone Broth

194 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Beef Brisket 60 g
  • Beef Bone Broth 180 g
  • Raw Cabbage 30 g
  • Cheongyang Chili Pepper 5 g
  • Green Onion 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.38 g 7%
Protein 20.64 g 43%
Fat 10.77 g 50%
Serving size 280g
Cooking steps
  1. 1

    Soak beef bones in cold water for about 3 hours to remove blood.

  2. 2

    Place the bones in a pot, pour in water, and bring to a boil over high heat.

  3. 3

    Once boiling, remove the bones, rinse them thoroughly, and wash the pot.

  4. 4

    Return the bones and fresh water to the pot and bring to a boil again.

  5. 5

    Simmer over medium-low heat for 8–12 hours or longer.

  6. 6

    Skim off any fat and strain the broth through a sieve.

  7. 7

    Season with salt or other seasonings to taste.

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