Enoki Lettuce Egg Stir-fry

222 kcal
#Low Calorie #High Protein
Enoki Lettuce Egg Stir-fry finished dish
Ingredients
Main ingredients
  • Boiled Egg 2 개
  • Minced Garlic 2 티스푼
  • Allulose Syrup 0.5 스푼
  • Soy Sauce 0.5 회분
  • Gochujang (Low Sugar) 20 g
  • Fresh Cabbage 50 g
  • Enoki Mushrooms 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.12 g 44%
Protein 17.78 g 27%
Fat 8.77 g 30%
Serving size 260g
Cooking steps
  1. 1

    Wash the enoki mushrooms and lettuce thoroughly and cut them into bite-sized pieces.

  2. 2

    Beat the eggs and mix in a pinch of salt.

  3. 3

    Add cooking oil to a pan and stir-fry the enoki mushrooms first.

  4. 4

    Add the lettuce and stir-fry, then pour in the beaten eggs and quickly mix everything together as it cooks.

  5. 5

    Season with salt and pepper to taste and finish.

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