Salmon Poke Bowl

Name: Salmon Poke Bowl
Total time: 20 min
Yield: 641 g
Ingredients: salmon 131 g; sticky brown rice 105 bowl; tomato 60 g; onion 15 g; avocado 100 g; fresh cucumber 30 g; bell pepper salad (without dressing) 50 g; baby greens mix 50 g; salad vegetable mix 100 g

Cook 20 min Difficulty NORMAL 597 kcal

#poke #salmon poke #salmon rice bowl #salad #healthy food #diet #Hawaiian food #fish dish #brunch #easy recipe

Ingredients

Main ingredients

salmon 131 g
sticky brown rice 0.5 bowl
tomato 60 g
onion 15 g
avocado 100 g
fresh cucumber 30 g
bell pepper salad (without dressing) 50 g
baby greens mix 50 g
salad vegetable mix 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.71 g 39%

Protein 38.26 g 25%

Fat 24.44 g 36%

Serving size 641g

Cooking steps

1

Dice the salmon into bite-sized cubes.
2

Thinly slice the onion and cucumber.
3

Dice the avocado.
4

In a bowl, mix together soy sauce, sesame oil, sugar, and lemon juice to make the sauce.
5

Gently toss the salmon and vegetables in the sauce.
6

Place the salmon and vegetables on top of rice.
7

Finish by sprinkling seaweed flakes and sesame seeds on top.

Salmon Poke Bowl

AI 영양사 앤디