Soy Sauce Stir-Fried Tofu and Cabbage

Name: Soy Sauce Stir-Fried Tofu and Cabbage
Yield: 344 g
Ingredients: Enoki Mushroom 50 g; Raw Cabbage 120 g; Tofu 150 g; Sesame Oil 2 g; Minced Garlic 7 g; Soy Sauce for Cooking 15 ml

Meal prep recipe 1

Difficulty EASY 245 kcal

#Low-carb #Vegan #High-protein #Low-calorie

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Ingredients

Main ingredients

Enoki Mushroom 50 g
Raw Cabbage 120 g
Tofu 150 g

Seasonings/Sauce

Sesame Oil 2 g
Minced Garlic 7 g
Soy Sauce for Cooking 15 ml

Nutrition summary

Carbohydrates 23.54 g 37%

Protein 19.14 g 30%

Fat 9.08 g 32%

Serving size 344g

Cooking steps

1

Add a bit of water and garlic to a pan.
2

Add tofu and stir-fry for 2 minutes.
3

Add cabbage, enoki mushrooms, and soy sauce. Stir-fry over high heat for 3-4 minutes.
4

Add sesame oil.
5

Later, reheat in the microwave for 2-3 minutes before eating.

Soy Sauce Stir-Fried Tofu and Cabbage

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