Soup

Name: Soup
Total time: 10 min
Yield: 311.6 g
Ingredients: Minced garlic 3 g; Sourdough bread 80 g; Olive oil 10 spoon; Boiled egg 100 g; A bit of pepper 0.1 serving; Salt 1 repetition(1/3 teaspoon); Crushed red pepper 2.5 serving; Homemade Greek yogurt 100 g; Fiordi Limone 15 g

Enjoy Greek yogurt with various seasonings, eggs, and bread all together.

Cook 10 min Difficulty EASY 617 kcal

#Low calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Minced garlic 3 g
Sourdough bread 80 g
Olive oil 1 spoon
Boiled egg 100 g
A bit of pepper 0.2 serving
Salt 1 repetition(1/3 teaspoon)
Crushed red pepper 0.5 serving
Homemade Greek yogurt 100 g
Fiordi Limone 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.65 g 33%

Protein 31.91 g 21%

Fat 31.22 g 46%

Serving size 311.6g

Cooking steps

1

Scoop out a serving of Greek yogurt.
2

Boil the eggs.
3

Combine minced garlic, salt, pepper, lemon juice, red pepper flakes, eggs, and seasonings with the Greek yogurt and mix well.

Soup

AI 영양사 앤디