Chicken Breast Frittata

Name: Chicken Breast Frittata
Total time: 25 min
Yield: 575 g
Ingredients: Tomato sauce 120 g; Mozzarella cheese 50 serving (a handful); Steamed cabbage 105 serving; Frozen mixed vegetables 200 g; Grilled chicken breast 100 serving (palm-sized)

Cook 25 min Difficulty EASY 518 kcal

#Chicken breast dish #Frittata #Low-calorie #Protein #Diet meal #Healthy food #Brunch #Egg dish #Easy recipe #High-protein

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Ingredients

Main ingredients

Tomato sauce 120 g
Mozzarella cheese 1 serving (a handful)
Steamed cabbage 1.5 serving
Frozen mixed vegetables 200 g
Grilled chicken breast 1 serving (palm-sized)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.82 g 37%

Protein 53.8 g 40%

Fat 13.62 g 23%

Serving size 575g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Dice vegetables such as onion and bell pepper.
3

Crack eggs into a bowl, add salt and pepper, and whisk together.
4

Heat olive oil in a pan and stir-fry the chicken breast.
5

Add the vegetables and stir-fry together.
6

Pour the egg mixture over and cook on low heat.
7

Cover with a lid and cook until set.
8

Transfer the finished frittata to a plate.

Chicken Breast Frittata

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