Tofu Tuna Ssamjang

484 kcal
#low-carb #high-protein #diet #low-calorie
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Ingredients
Main ingredients
  • Cheongyang chili pepper 20 g
  • Canned tuna (Dongwon Tuna) 85 g
  • Tofu 0.5 block
Seasonings/Sauce
  • Minced garlic 10 teaspoon
  • Korean chili powder 10 serving
  • Gochujang (Korean chili paste) 4.5 tablespoon
  • Doenjang (soybean paste) 10 g
Nutrition summary
Carbohydrates 25.51 g 21%
Protein 41.46 g 34%
Fat 24.74 g 45%
Serving size 364.5g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    Finely chop the green onion, onion, and Cheongyang chili pepper.

  4. 4

    In a bowl, add the tofu, tuna, and chopped vegetables. Add gochujang, doenjang, minced garlic, and sesame oil.

  5. 5

    Mix well and form into bite-sized balls.

  6. 6

    Wrap the ssamjang balls with lettuce or perilla leaves and enjoy.

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