Raw Toast🩵🪽

Cook 5 min Difficulty EASY 266 kcal
#diet #low carb #low calorie #Mediterranean diet
Raw Toast🩵🪽 finished dish
Ingredients
Main ingredients
  • Whole Wheat Bread 30 g
  • Organic Extra Virgin Olive Oil 15 ml
  • 6-Grain Raw Mix 15 g
  • Honey (Korean Native) 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.6 g 38%
Protein 5.26 g 8%
Fat 16.03 g 54%
Serving size 65g
Cooking steps
  1. 1

    Slice avocado and tomato thinly.

  2. 2

    Toast whole wheat bread and place it on a plate.

  3. 3

    Top the toasted bread with avocado and tomato.

  4. 4

    Sprinkle almond slices and chia seeds.

  5. 5

    Finish with a drizzle of olive oil and a pinch of salt.

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