Tofu Egg Fried Rice

Cook 30 min Difficulty EASY 831 kcal
#tofu egg fried rice #tofu dish #egg dish #fried rice #easy recipe #one-bowl meal #diet recipe #healthy cooking #super simple recipe #breakfast
Tofu Egg Fried Rice finished dish
Ingredients
Main ingredients
  • fresh eggs 2 pcs
  • half bowl white rice (Hetbahn) 105 g
  • tofu 1 block
Seasonings/Sauce
  • dark soy sauce 100 ml
  • oyster sauce 30 serving (2 spoons)
Nutrition summary
Carbohydrates 63.02 g 31%
Protein 68.4 g 34%
Fat 30.84 g 35%
Serving size 795g
Cooking steps
  1. 1

    Cut tofu, eggs, onion, and carrot into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and stir-fry the onion and carrot.

  3. 3

    Add the tofu and sauté over medium heat, lightly mashing it as you cook.

  4. 4

    Beat the eggs and pour into the pan, mixing well with the other ingredients until cooked.

  5. 5

    Add rice and stir-fry, mixing everything together.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Serve in a bowl and enjoy.

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