Witch's Soup

Large quantity / serves 5 × 250g portions

Cook 50 min Difficulty EASY 600 kcal
#Witch's Soup #Low Calorie #Diet #Detox Soup #Vegetable Soup #Cleanse #Vegan #Healthy Food #Veggie Soup #Weight Loss
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Ingredients
Main ingredients
  • Red Bell Pepper 100 g
  • Yellow Bell Pepper 100 g
  • Tomato 200 g
  • Fresh Cabbage 200 g
  • White Mushroom 50 g
  • Onion 145 g
  • Fresh Carrot 200 g
Seasonings/Sauce
  • Organic Tomato Paste 300 g
  • Chef's Chicken Stock 10 g
  • Water 500 ml
  • Extra Virgin Olive Oil (1L) 10 ml
Nutrition summary
Carbohydrates 127.14 g 74%
Protein 20.82 g 12%
Fat 10.53 g 14%
Serving size 1815g
Cooking steps
  1. 1

    Cut onion, celery, carrot, and cabbage into bite-size pieces.

  2. 2

    Heat olive oil in a pot and sauté onion and celery.

  3. 3

    Add carrot and cabbage, and stir-fry for another 2–3 minutes.

  4. 4

    Add canned tomatoes and water, then bring to a boil.

  5. 5

    Season with bay leaf, salt, and pepper.

  6. 6

    Simmer on low heat for 20–30 minutes.

  7. 7

    Remove the bay leaf and serve.

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