Tuna Egg Bibimbap

Cook 10 min Difficulty EASY 413 kcal
#high protein #low sugar #low carb
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Ingredients
Main ingredients
  • Fried Egg (excluding salt) 55 g
  • Perilla Leaves 0.5 bundle (20 leaves)
  • Romaine Lettuce 0.5 bundle (10 leaves)
  • Sesame Oil 1 spoon
  • Canned Tuna 0.5 can (1/2 can)
  • Brown Rice 0.5 bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.55 g 41%
Protein 23.8 g 23%
Fat 16.92 g 36%
Serving size 265g
Cooking steps
  1. 1

    Put the rice in a bowl.

  2. 2

    Drain the oil from the canned tuna and place it on top of the rice.

  3. 3

    Beat the eggs and scramble them.

  4. 4

    Place the scrambled eggs on top of the rice and tuna.

  5. 5

    Finely chop vegetables (such as cucumber, carrot, etc.) and add them on top.

  6. 6

    Add soy sauce and sesame oil, mix everything together and serve.

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