Chicken Breast Fried Rice 2

Difficulty EASY 207 kcal
#chicken breast #fried rice #diet #low calorie #high protein #easy meal #fitness #homemade #healthy food #single serving meal
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Ingredients
Main ingredients
  • baby cabbage 0.2 회분(10장)
  • fresh carrot 20 g
  • stir-fried broccoli 1 반찬그릇
  • onion 0.5 회분(1/2개)
  • grilled animal welfare chicken breast 60 g
Seasonings/Sauce
  • low-sugar oyster sauce, Baeksul 5 인분
  • olive oil 10 스푼
  • liquid allulose 10 스푼
  • soy sauce 7 g
Nutrition summary
Carbohydrates 18.77 g 31%
Protein 15.66 g 26%
Fat 11.28 g 42%
Serving size 206g
Cooking steps
  1. 1

    Cut chicken breast and vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and stir-fry the chicken breast.

  3. 3

    When the chicken breast is cooked, add vegetables and stir-fry together.

  4. 4

    Add rice and stir-fry, mixing well with the other ingredients.

  5. 5

    Season with soy sauce, salt, and black pepper to taste.

  6. 6

    Transfer the finished fried rice to a bowl.

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