Heart Cooked Meal 5

Name: Heart Cooked Meal 5
Yield: 2597 g
Ingredients: Pollock Skin 173 g; Fresh Broccoli 259 g; Steamed Sweet Potato 1324 g; Boiled Chicken Breast 676 g; Olive Oil 165 g

4,749 kcal

#Diet #High Protein #Low Carb

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Ingredients

Main ingredients

Pollock Skin 173 g
Fresh Broccoli 259 g
Steamed Sweet Potato 1324 g
Boiled Chicken Breast 676 g
Olive Oil 165 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 446.27 g 38%

Protein 326.72 g 28%

Fat 180.28 g 34%

Serving size 2597g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice the broccoli into suitable sizes.
3

Add olive oil to a pan and cook the chicken breast.
4

When the chicken is about halfway cooked, add the broccoli and stir-fry together.
5

Season with salt and pepper.
6

Arrange the cooked ingredients in a heart shape.

Heart Cooked Meal 5

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