Heart Shaped Real Meal 2

Name: Heart Shaped Real Meal 2
Yield: 2628 g
Ingredients: Dried Icefish 28 g; Dried Pollack Skin 173 g; Fresh Broccoli 259 g; Steamed Sweet Potato 1324 g; Boiled Chicken Breast 676 g; Olive Oil 168 g

4,899 kcal

#Chicken Breast Recipe #Diet Meal #Low-Fat Recipe #Broccoli Use #Healthy Meal #Easy Recipe #Home Cooking #Heart Shaped Recipe #Paprika Recipe #Protein Recipe

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Ingredients

Main ingredients

Dried Icefish 28 g
Dried Pollack Skin 173 g
Fresh Broccoli 259 g
Steamed Sweet Potato 1324 g
Boiled Chicken Breast 676 g
Olive Oil 168 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 447.95 g 37%

Protein 339.88 g 28%

Fat 190.28 g 35%

Serving size 2628g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice the paprika and broccoli into easy-to-eat pieces.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Add the vegetables and stir-fry together.
5

Season with soy sauce and salt.
6

Place the stir-fried ingredients into a heart-shaped mold to shape them.
7

Transfer to a serving plate and finish.

Heart Shaped Real Meal 2

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