Blueberry Banana Almond Protein Shake

Name: Blueberry Banana Almond Protein Shake
Total time: 5 min
Yield: 440 g
Ingredients: Milk 200 ml; New York Whey Light 30 g; Banana 150 pcs; Blueberries (Frozen) 40 g; Roasted Almonds 20 pcs

Cook 5 min Difficulty EASY 479 kcal

#Diet #High Protein #Low Sugar #Vegan

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Ingredients

Main ingredients

Milk 200 ml
New York Whey Light 30 g
Banana 1 pcs
Blueberries (Frozen) 40 g
Roasted Almonds 20 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.33 g 48%

Protein 34.17 g 27%

Fat 14 g 25%

Serving size 440g

Cooking steps

1

Prepare the blueberries and peel the banana.
2

Soak the almonds in water for 10 minutes.
3

Add the blueberries, banana, soaked almonds, protein powder, and milk to a blender.
4

Blend until smooth.
5

Serve in a cup and enjoy.

Blueberry Banana Almond Protein Shake

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