Salad 2

Name: Salad 2
Yield: 270 g
Ingredients: Unsalted Pistachio 20 g; Fresh Cabbage 50 g; Dried Old Pumpkin 20 g; Fresh Carrot 50 g; Apple 50 g; Black Olive Pickle 20 g; Ready-to-Eat Simple Red Beans 60 g

334 kcal

#salad #diet #low calorie #chicken breast #vegetables #oriental dressing #quick recipe #brunch #healthy food #diet meal

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Ingredients

Main ingredients

Unsalted Pistachio 20 g
Fresh Cabbage 50 g
Dried Old Pumpkin 20 g
Fresh Carrot 50 g
Apple 50 g
Black Olive Pickle 20 g
Ready-to-Eat Simple Red Beans 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.83 g 54%

Protein 12.48 g 14%

Fat 12.37 g 32%

Serving size 270g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Boil the chicken breast, let it cool, and shred it.
3

Drizzle olive oil in a pan and lightly sauté the cherry tomatoes.
4

Add all the prepared ingredients and oriental dressing into a bowl, then mix well.
5

Plate the salad.

Salad 2

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