Cabbage Silken Tofu Egg

Name: Cabbage Silken Tofu Egg
Total time: 5 min
Yield: 572 g
Ingredients: fresh egg 110 ea; nutty organic silken tofu 350 g; fresh cabbage 112 g

Cook 5 min Difficulty EASY 394 kcal

#cabbage #silken tofu #egg dish #low calorie #healthy recipe #diet #one-bowl meal #simple recipe #easy cooking

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Ingredients

Main ingredients

fresh egg 2 ea
nutty organic silken tofu 350 g
fresh cabbage 112 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.74 g 18%

Protein 32.08 g 33%

Fat 21.16 g 49%

Serving size 572g

Cooking steps

1

Shred the cabbage thinly.
2

Beat the eggs in a bowl.
3

Cut the silken tofu into bite-sized pieces.
4

Heat cooking oil in a pan and stir-fry the cabbage.
5

Once the cabbage softens, add the silken tofu and mix gently.
6

Pour the beaten eggs around the pan and let it cook without stirring.
7

Season with salt and pepper to taste.
8

Serve in a bowl.

Cabbage Silken Tofu Egg

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