Dujjonku

Diet Dujjonku https://youtu.be/nUgsx2m_5Lk?si=WAmjNuujkU0OGEg9

Cook 50 min Difficulty NORMAL 605 kcal
#Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Allulose Syrup 30 g
  • Low Sugar Pistachio Spread 45 g
  • Plant-Based Silky Soy Noodles 750 g
Seasonings/Sauce
  • Cocoa Powder 30 g
  • Vanilla Syrup 5 g
  • Gelatin Powder (for desserts) 5 g
  • Water 20 ml
  • Allulose Powder 130 g
Nutrition summary
Carbohydrates 259.81 g 79%
Protein 26.49 g 8%
Fat 18.25 g 13%
Serving size 1015g
Cooking steps
  1. 1

    Cut the tofu into 1cm thick slices.

  2. 2

    Cut the chewy brown rice cakes into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and grill the tofu and rice cakes until golden on both sides.

  4. 4

    Spread a thin layer of peanut butter over the grilled tofu and rice cakes.

  5. 5

    Finish by sprinkling cookie crunch on top.

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