Tofu Tiramisu

885 kcal
#diet #low sugar #high protein #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • 100% cacao cocoa powder 3 g
  • Walnut Yam Handmade Granola 10 g
  • Whole Wheat Toast Biscuit 3 piece
  • Liquid Allulose 1 spoon
  • Squeezed Lemon Juice 10 ml
  • Just Roasted Chestnut 45 g
  • Tofu 1.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 79.76 g 34%
Protein 72.54 g 31%
Fat 36.79 g 35%
Serving size 790g
Cooking steps
  1. 1

    Remove excess water from the tofu and mash it finely.

  2. 2

    Add maple syrup and vanilla extract to the mashed tofu and mix well.

  3. 3

    Prepare espresso.

  4. 4

    Dip whole wheat bread in the espresso.

  5. 5

    In a glass, layer the espresso-soaked bread and tofu cream alternately.

  6. 6

    Sprinkle unsweetened cocoa powder on top.

  7. 7

    Chill in the refrigerator for at least 1 hour before serving.

AI 채팅 아이콘