Cabbage Tuna Egg Fried Rice

Name: Cabbage Tuna Egg Fried Rice
Total time: 15 min
Yield: 430 g
Ingredients: cooked white rice 105 bowl; tuna extract 30 g; oyster sauce 15 serving (2 spoons); canned tuna 100 serving (1/2 can); fresh cabbage 70 serving; fresh egg 110 pcs

Cook 15 min 481 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

cooked white rice 0.5 bowl
tuna extract 30 g
oyster sauce 0.5 serving (2 spoons)
canned tuna 1 serving (1/2 can)
fresh cabbage 1 serving
fresh egg 2 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.19 g 41%

Protein 44.85 g 39%

Fat 10.29 g 20%

Serving size 430g

Cooking steps

1

Finely chop the cabbage.
2

Beat the eggs and set aside.
3

Add oil to a pan and stir-fry the cabbage.
4

Add tuna and stir-fry together.
5

Pour in the eggs, scramble lightly, then mix with everything.
6

Add rice and combine all ingredients evenly in the pan.
7

Season with soy sauce or salt to taste.

Cabbage Tuna Egg Fried Rice

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