Oat Brown Rice

Name: Oat Brown Rice
Total time: 60 min
Yield: 150 g
Ingredients: Boiled Lentils 30 g; Boiled Chickpeas 20 g; Brown Rice Oat Meal 100 g

Cook 60 min Difficulty NORMAL 262 kcal

#diet #low sugar #vegan #low calorie

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Ingredients

Main ingredients

Boiled Lentils 30 g
Boiled Chickpeas 20 g
Brown Rice Oat Meal 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.28 g 73%

Protein 9.48 g 14%

Fat 3.75 g 13%

Serving size 150g

Cooking steps

1

Rinse oats and brown rice thoroughly.
2

Add oats and brown rice with water into the rice cooker.
3

Select the Oat Brown Rice option and start cooking in the rice cooker.

Oat Brown Rice

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