Tomato Egg Vegetable Stir-Fry

Difficulty EASY 180 kcal
#Tomato Egg Stir-Fry #Tomato Egg Dish #Egg Recipe #Easy Side Dish #Vegetable Stir-Fry #Healthy Food #Tomato Recipe #Quick Cooking #Meal Dish #Diet Meal
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Ingredients
Main ingredients
  • Kkomkkom Whole Egg 65 g
  • Salt 1 g
  • Onion 30 g
  • Fresh Carrot 15 g
  • Fresh Broccoli 12.6 g
  • Mini Bell Pepper (Orange) 13.3 g
  • Mini Bell Pepper (Red) 17.4 g
  • Mini Bell Pepper (Yellow) 11.6 g
  • Fresh Garlic 5.6 g
  • Olive Oil 3 g
  • Tomato 60.96 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.26 g 28%
Protein 10.31 g 22%
Fat 10.67 g 50%
Serving size 235.46g
Cooking steps
  1. 1

    Cut the tomato, eggs, onion, bell peppers, and other vegetables into bite-sized pieces.

  2. 2

    Beat the eggs thoroughly with a pinch of salt.

  3. 3

    Add cooking oil to a pan and lightly scramble the eggs, then set them aside.

  4. 4

    Add oil back to the pan, sauté onions and bell peppers, then add tomatoes and stir-fry.

  5. 5

    Return the scrambled eggs to the pan and stir-fry until all ingredients are well combined.

  6. 6

    Season with salt and pepper to taste, and it's ready to serve.

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