My Witch Soup + Eggs

933 kcal
#witch soup #diet soup #low-calorie #diet meal plan #vegetable soup #egg dish #detox soup #healthy recipe #weight loss meal plan
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Ingredients
Main ingredients
  • boiled eggs 3 each
  • blanched broccoli 150 g
  • blanched cauliflower 1 serving
  • blanched carrots 100 g
  • blanched cabbage 70 g
  • blanched enoki mushrooms 1 side dish bowl
  • ground beef 300 g
  • tomato purée rustica 680 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.71 g 31%
Protein 102.18 g 44%
Fat 27.1 g 26%
Serving size 1735g
Cooking steps
  1. 1

    Chop cabbage, onion, carrot, celery, and bell pepper into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté minced garlic.

  3. 3

    Add the prepared vegetables to the pot and stir-fry.

  4. 4

    Pour in tomatoes (or canned tomatoes) and water, then bring to a boil.

  5. 5

    Season with salt and pepper, and simmer on low heat until the vegetables are cooked through.

  6. 6

    Beat the eggs well, then slowly pour them into the boiling soup while stirring gently.

  7. 7

    Once the eggs are cooked, the soup is ready to serve.

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