Canola Namul with Doenjang (No Sesame Oil)

Name: Canola Namul with Doenjang (No Sesame Oil)
Yield: 263 g
Ingredients: traditional doenjang (fermented soybean paste) 5 g; sesame seeds 5 g; fresh canola leaves 250 g; red pepper powder 3 g

119 kcal

#low sugar #vegan #low calorie

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Ingredients

Main ingredients

traditional doenjang (fermented soybean paste) 5 g
sesame seeds 5 g
fresh canola leaves 250 g
red pepper powder 3 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.93 g 44%

Protein 11.65 g 32%

Fat 3.77 g 24%

Serving size 263g

Cooking steps

1

Wash the canola leaves thoroughly and cut them into bite-sized pieces.
2

Add a little salt to boiling water, blanch the canola for 1-2 minutes, then rinse in cold water.
3

Squeeze out excess water, add doenjang and minced garlic, and mix well by hand.

Canola Namul with Doenjang (No Sesame Oil)

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