Raw Food Toast 🩵

Cook 5 min Difficulty EASY 260 kcal
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Raw Food Toast 🩵 finished dish
Ingredients
Main ingredients
  • Plain bread 30 g
  • Organic Extra Virgin Olive Oil 15 ml
  • 6 Seeds & 7 Grains Raw Mix 12 g
  • Korean Honey 7 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.36 g 39%
Protein 4.7 g 7%
Fat 15.82 g 54%
Serving size 64g
Cooking steps
  1. 1

    Prepare whole wheat bread.

  2. 2

    Slice banana and blueberries thinly.

  3. 3

    Spread almond butter evenly over the bread.

  4. 4

    Place the sliced bananas and blueberries on the bread.

  5. 5

    Sprinkle chia seeds and honey on top.

  6. 6

    Serve on a plate and enjoy immediately.

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