Soy Milk

544 kcal
#soy milk #homemade soy milk #soy beverage #plant-based protein #vegan recipe #soybeans #healthy diet #inner beauty #low calorie #snack
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Ingredients
Main ingredients
  • Salt 1 회분(1/3작은술)
  • Water 900 ml
  • Roasted Almonds 10 g
  • Pine Nuts 20 g
  • Sesame Seeds 5 g
  • Roasted Macadamia Nuts 5 g
  • White Soybeans (Yellow Soybeans) 40 g
  • Black Soybeans (Boiled) 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.42 g 20%
Protein 33.3 g 23%
Fat 36.53 g 57%
Serving size 1051ml
Cooking steps
  1. 1

    Soak the soybeans for at least 8 hours.

  2. 2

    Rinse the soaked soybeans thoroughly under running water.

  3. 3

    Put the soybeans and water into a blender and blend until smooth.

  4. 4

    Strain the blended soybeans through a sieve or cheesecloth.

  5. 5

    Pour the strained liquid into a pot and bring to a boil over medium heat.

  6. 6

    Once it starts boiling, stir with a spatula and simmer for an additional 3-5 minutes.

  7. 7

    Let the finished soy milk cool before drinking.

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